About Old School New Body Official Website
We scanned oldschoolnewbody.com for several indicators and think the website itself checks out as an established, long-running business, though real customer complaints about order fulfillment and billing are worth knowing about.
The domain has been registered since 2011, giving it 14 years of history and a renewal date already set years into the future, both signs a scanner treats favorably. It comes back “very likely safe” with a valid SSL certificate. The scanner does note the site “has received mainly negative reviews” elsewhere online and that traffic ranks low, which is common for an older single-offer page. Checkout runs through ClickBank, a real payment processor that handles the stated 60-day refund guarantee, though a portion of customer complaints specifically describe friction in getting that refund process to work smoothly.
| Positive Reviews | Negative Reviews |
|---|---|
| 14-year domain history, among the longer-running offers we’ve reviewed in this category | Multiple customer complaints describe missing download links or bonus materials not being delivered |
| ClickBank checkout backs a stated 60-day, one-time-payment guarantee | Some reviewers report unexpected recurring charges despite the program being marketed as a single payment |
| Created by named fitness authors (Steve and Becky Holman) with a long publishing history in the fitness space | Customer support is reported as slow and email-only, with difficulty reaching a live representative |
| Program avoids extreme claims like pills or dangerous exercises, focusing on straightforward strength training | A third-party scan notes the site has “mainly negative reviews” found elsewhere online |
Old School New Body is one of the longer-standing offers in the fitness affiliate space, built around a 90-minutes-a-week strength training system developed by Steve and Becky Holman, longtime fitness authors. The pitch centers on reversing age-related muscle loss and fat gain through a structured three-phase program (fat loss, body shaping, and muscle building) rather than extreme diets or supplements.
Its age and straightforward approach put it in a different category than many of the newer, more aggressively marketed offers we look at. The more concrete concern here comes from real customer reviews describing delivery and billing problems after purchase, which is what leads people to still ask: is Old School New Body legit?
What is Old School New Body?
Old School New Body is a digital fitness and nutrition program created by Steve and Becky Holman, built around a three-phase strength training system (fat loss, body shaping, and muscle building) designed to take about 90 minutes of exercise per week, along with dietary guidance framed around embracing healthy fats rather than restrictive low-fat eating.
- Key Features: A core training manual, guided workout structure across three phases, and seven bonus guides covering nutrition, hormonal health, and lifestyle topics
- Format: Digital delivery as PDF guides and audio files
- Regulatory Status: Sold as a fitness and nutrition education program through ClickBank; not a medical treatment, and individual results are not independently verified
Key Features of Old School New Body
- Three-phase training structure – organized progression through fat loss, body shaping, and muscle building phases
- 90-minutes-a-week workout design – a low time commitment compared to many fitness programs
- Dietary guidance emphasizing healthy fats – pushes back on low-fat diet conventions in favor of fat intake supporting hormone production
- Seven bonus guides – additional material on nutrition, hormonal optimization, and lifestyle habits
- No equipment-heavy or extreme methods – positioned as avoiding pills, supplements, or high-risk exercise styles
How Old School New Body Claims to Work
Key mechanisms described include:
- Structured resistance training designed to rebuild muscle mass that naturally declines with age
- Dietary changes intended to support hormone levels tied to metabolism and fat storage
- A phased approach meant to build sustainable habits over a longer program rather than a rapid, unsustainable crash routine
Strength training to counteract age-related muscle loss, and dietary approaches that do not fear moderate fat intake, are both reasonably mainstream positions in current fitness and nutrition guidance, which gives this program more grounding than many novelty diet or supplement offers. The claim that the program can help someone “age backwards” is marketing language layered on top of a fairly conventional strength-training and nutrition approach, and actual results will still depend heavily on individual consistency and starting point.
Old School New Body Benefits
- Long track record – 14 years online is unusually long for a ClickBank fitness offer
- Reasonable time commitment – a 90-minute weekly structure may suit people who find longer programs hard to sustain
- Named, credentialed creators – Steve and Becky Holman have a long publishing history in fitness media
- No extreme methods – avoids pills, supplements, or high-risk exercise claims
- One-time payment structure – marketed without a recurring subscription requirement
Old School New Body Cons
- Multiple customer reviews describe missing download links or bonus materials not being delivered after purchase
- Some reviewers report unexpected recurring charges despite the one-time payment marketing
- Customer support is described as slow, email-only, and hard to escalate
- A third-party scan notes the site has received mainly negative reviews elsewhere online
- “Age backwards” and similar framing overstate what any strength-training program can promise for every individual
Is Old School New Body a Scam?
Old School New Body is a real, long-running program created by named authors with an actual fitness and nutrition curriculum behind it, sold through ClickBank with a stated 60-day guarantee. Fourteen years online is a meaningfully longer track record than most offers in this space, which counts for something.
At the same time, the documented complaints here are specific enough to take seriously:
- Real customer reports of undelivered materials and broken download links
- Reports of unexpected recurring charges on what is marketed as a one-time purchase
- Difficult, slow customer support when something goes wrong
- A mixed-to-negative independent review reputation despite the program’s longevity
My verdict: the underlying fitness content appears to be a legitimate, reasonably conventional strength-training and nutrition program rather than a hollow offer, but the fulfillment and billing complaints are common enough that buyers should be careful to save every confirmation email and check their download access immediately after purchase, rather than assuming everything will arrive automatically.
Conclusion
Old School New Body is a long-running fitness and nutrition program built on fairly conventional strength-training and dietary principles, sold through ClickBank with a stated 60-day guarantee. Its 14-year history sets it apart from newer, more aggressively marketed offers, but real customer complaints about delivery and billing mean the purchase experience deserves as much attention as the program content itself.
If you decide to buy, verify your download links work immediately after purchase, save your order confirmation and any related emails, and monitor your statement for charges beyond the advertised one-time price so you can act quickly through the 60-day guarantee if something goes wrong.
